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Understanding Emotional Dysregulation in Kids: A Nervous System Approach Feb 23, 2025

Take a deep breath with me for a moment. If you're reading this, you’re likely living with a daily reality that feels overwhelming—constant emotional outbursts, intense mood swings, heartbreaking meltdowns, struggles with anger, and a child who seems to have no impulse control. For many parents deal...

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What Doctors Won't Tell You About Overstimulation Feb 09, 2025

Does this sound familiar? Your child suddenly covers their ears in a noisy restaurant, has an unexpected meltdown at the grocery store, or becomes distressed by the tags in their clothing. As a parent, these moments can feel overwhelming and isolating. You might have been told that these are just be...

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5 Simple Ways to Boost Your Energy as a Parent Jan 05, 2025

Let’s be honest—are you tired of hearing that exhaustion is just “part of being a parent”? The brain fog, constant fatigue, and feeling overwhelmed often seem like a new normal once you have kids, but it doesn’t have to be this way.

As a parent, you deserve more than just accepting exhaustion as yo...

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How To Know For Sure That Your Baby Is On Track With Milestones Oct 08, 2024

As a parent, watching your baby grow and develop is one of life’s most rewarding experiences. Yet, in today’s world of overwhelming information, it’s easy to feel unsure. You might find yourself asking: Is my baby reaching milestones on time? Are they developing in the right way?

If you’ve ever ...

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Why Diet Changes and Detoxes Don’t Always Work Sep 30, 2024

If you're reading this, chances are you've been on a profound journey with your child's health. You've likely dedicated countless hours to researching, planning, and implementing various diet changes and detoxes, all in an effort to reduce the "toxic load" that children today seem to face more th...

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10 Reasons Your Child Might Need a Boost Adjustment Sep 23, 2024

Raising healthy, happy kids in today’s fast-paced world is indeed no small feat. Between growth spurts and seasonal sniffles, our little ones encounter a myriad of challenges that can sometimes leave us feeling overwhelmed. What if there was a lesser-known, yet powerful tool that could help your ...

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Tackling Nervous System Dysregulation for Lasting Health May 19, 2024

Tackling Nervous System Dysregulation for Lasting Health

If you are a parent of a child who is struggling with chronic health issues, such as digestive problems, sleep disturbances, anxiety, or intense emotions, you’re likely familiar with the frustration of trying numerous remedies without succ...

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Harnessing the Power of the Vagus Nerve for Kids Apr 28, 2024

Are you a parent exhausted from the endless cycle of trying to solve your child's health issues? You've tried every remedy, seen countless specialists, and put in place diet changes with little lasting effect. It's an emotional rollercoaster watching your child struggle with chronic inflammation, gu...

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HRV Insights: Understanding Stress Impact on Baby's Nervous System Development Mar 17, 2024

The moment those two lines appear on the pregnancy test, the most joyful journey begins for expectant mothers. It's a time filled with wonder, excitement, and, undoubtedly, a touch of anxiety about your baby's health and future.

As your little one grows within the womb, you might find yourself t...

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