The holiday season is upon us, bringing with it a whirlwind of joy, celebration, and... stress. As a parent, you're probably all too familiar with the chaos that comes with this time of year. From school projects and concerts to sports schedules and holiday parties filled with sugar and food...
If you’re reading this, chances are you’re on a journey that no one could have prepared you for. Your child may be facing chronic conditions like seizures, insomnia, anxiety, depression, or autoimmune issues like PANS or PANDAS. As overwhelming as this can feel, I want you to know...
Parents, this information may leave you a bit frustrated or upset, but we need to address a problem that’s been going on for far too long. Conventional pediatricians have been telling parents that certain conditions are just a part of childhood and that their children will grow out of them....
As a parent, nothing can prepare you for the distress of seeing your baby cry inconsolably for hours on end. If your little one is crying for more than three hours a day and seems impossible to comfort, there is a good chance they are experiencing colic - a diagnosis that affects about 25% of...
As you know, being a parent is quite a journey filled with joy and challenges. Unfortunately, the stress, burnout, and exhaustion we experience as parents are not exclusive to us. In today's fast-paced world, our teens and young adults are also wrestling with mental, emotional, and physical...
When it comes to ensuring the well-being of your kids and families, you may think of maintaining a balanced diet, regular exercise, and managing stress. And those are all great goals! However, there’s a massively effective, yet simple, approach that could help change the way you understand...
As parents, we understand that your child’s health and well-being are your top priorities. We know how challenging it can be to watch your little one struggle with croup, especially those sleepless nights filled with worry when they start coughing and experiencing difficulty breathing....
Parents, no matter what health challenges your child may face, whether it’s acute conditions like the common cold or chronic neurological conditions like anxiety, ADHD, or seizures - there is one crucial first step you must take: prioritize sleep.
Sleep is the foundation upon which...
The journey of parenthood is both beautiful and challenging. As a new parent, you might find yourself asking, “What are the keys to ensuring my infant’s health and development?” In a world brimming with conflicting opinions, navigating the intricate path of understanding...
Have you ever found yourself feeling constantly fatigued, on edge, or easily irritated? Are you struggling to decipher your child’s ever-changing moods and behaviors? If so, you’re not alone. Many families today face the daily challenge of living with nervous system dysregulation - a...
If your child is facing the challenges of ADHD-related behavior and school difficulties, you’re not alone. The early months of the school year can be incredibly tough for families dealing with ADHD. Establishing routines, completing homework, staying focused, and managing behavior can be...
Have you ever wondered why your child melts down and goes into a full-fledged tantrum with the slightest change in routine, new food, or outfit you ask them to try, bright lights or loud sounds? Do they struggle to fall asleep and regulate their emotions in a significant way when tired, which...